Table Prayer
Most Buddhist monks eat only once or twice a day and bless their food with this chant:
Wisely reflecting, I use this food not for fun, not for pleasure, not for fattening, not for beautification, but only for the maintenance and nourishment of this body, for keeping it healthy, for helping with the Spiritual Life.
(Prayer from http://spiritualityhealth.com/articles/saying-grace-mealtime-blessings-around-world) |